![]() For sustainability staff must take frequent breaks, stay hydrated and find a consistent sleep routine. ![]() ![]() This is most commonly structured as 24 hours on and 48 hours off with this process being repeated every three days. When working a 24-hour shift you’re obligated to your job for 24 hours. So if you find yourself working this schedule or have had it proposed, what’s involved and how do you keep yourself in good shape when doing it? Certain industries wholeheartedly embrace a 24-hour work schedule especially those who have no other choice but to operate on an around-the-clock basis. However, you would be surprised at how common this work is. Without context, working a 24 shift can seem like an impossible task. Please read our disclosure and privacy statement for more info. Disclosure: This page may contain affiliate links, meaning we receive a commission if you decide to make a purchase through our links, but this is at no additional cost to you.
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